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What is a Sports Massage? Many people think of sports massages as luxury treatments or spa treatments. However, they are now an essential part of any athletic training program. Massage is for [...]

What Do Massage Therapists Do? Massage therapists knead the muscles and soft tissues of the body using their fingers, hands, forearms, and elbows. They may also use their feet. This is done to [...]

There are more than 80 different types of massage therapies. In the United States, a variety of these types are used. Deep tissue massage, Swedish, Sports, Chair, Acupressure, reflexology and [...]