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What is Deep Tissue Massage and the Benefits Deep tissue massage is an effective technique that re-aligns the inner layers of muscle and connective tissues. This therapy is very beneficial to the [...]

What is a Swedish Massage? You’ve probably heard of a Swedish Massage. But what exactly is it? Is it a massage style that originated in Sweden or something else entirely? You may have heard [...]

What is a Sports Massage? Many people think of sports massages as luxury treatments or spa treatments. However, they are now an essential part of any athletic training program. Massage is for [...]

What Do Massage Therapists Do? Massage therapists knead the muscles and soft tissues of the body using their fingers, hands, forearms, and elbows. They may also use their feet. This is done to [...]

There are more than 80 different types of massage therapies. In the United States, a variety of these types are used. Deep tissue massage, Swedish, Sports, Chair, Acupressure, reflexology and [...]