What Do Massage Therapists Do?

Massage therapists knead the muscles and soft tissues of the body using their fingers, hands, forearms, and elbows. They may also use their feet. This is done to treat injuries or promote wellness. Massages can last as little as 15 minutes or as long as an hour.

Massage therapists can use massage tables, chairs, or oils to treat clients. They may also use medical heat lamps. Clients may be given information on relaxation techniques and exercises they can practice between sessions. Simply, this is what massage therapists do, but there is more to it.

Who Are Massage Therapists?

Massage therapists are experts in manipulating clients’ soft tissues and joints to treat injuries, relieve muscle tension and promote well-being. They provide therapeutic massages using various tools and techniques, such as fingers, hands, forearms, elbows, or feet. During massage sessions, lotions, oils, and massage chairs or tables are often used to enhance the experience. Massage therapists assess and treat the soft tissues and joints in the body to maintain health, improve circulation and relieve pain caused by injuries. Manual therapy involves applying pressure and manipulating the muscles, tendons, and ligaments.

 

Type of Massages

Massage therapists can specialize in various massages, known as modalities. Modalities include Swedish massage, sports massage, deep tissue massage, and many more. Massage therapists are usually trained in several different modalities that require different techniques.

The type of massage that is usually given depends on the needs and conditions of the client. Therapists might use a different technique on athletes than they would for an elderly client. Some types of massage are only given to a certain type of client. For example, pregnant women receive prenatal massages.

Massage therapists tailor their massage techniques according to the individual needs of their clients. They strive to give every client a relaxing and satisfying sensory experience, regardless of their motivations. See more about the different types of massage therapies a massage therapist can apply.

 

Where to Receive Massage Therapy Sessions?

Massage therapy is valued by many places, from traditional spas and cruise ships to massage therapy practices. Massage therapists have a wide range of job options, as well as a variety of work environments and duties.

 

Focus of a Massage Therapists

Massage therapists help people improve their overall health and wellness by managing certain conditions or manipulating the muscles and soft tissue of the body using pressure and touch. Modalities are different techniques that can be used to achieve different goals.

 

• relaxation
• managing pain
• recovery from injuries
• reducing stress
• muscle tension relief

 

Massage Bodywork by Austin provides effective massage therapy sessions to better the overall health and wellness of your body. To get started contact us today.